RecommendedRecipes
Carnivore Lifestyle
Cristina offers free carnivore recipes on her website.
heard last week
Is this your page? Log in to manage it
Cristina Clark
Carnivore Lifestyle for Women | Lose Weight, Workouts, Meal Prep, Low-Carb, Strength Training · @cristina-clark
The Go-To Podcast For Women Who Are Ready To Finally Lose The Weight In A Sustainable Way That Lasts! Hey Friend, Are you sick of stubborn weight that just won'
16 drops tracked15 brands24 episodes scanned
/cristina-clark From Cristina Clark
The Go-To Podcast For Women Who Are Ready To Finally Lose The Weight In A Sustainable Way That Lasts! Hey Friend, Are you sick of stubborn weight that just won't budge, no matter what you do? Have you been told your symptoms are perimenopause, menopause, or just aging, but deep down you know something is not right? Are you tired of hearing "eat less and move more" when you know it's not solving the real problem? I'm so excited you're here. This podcast is for women who are done chasing symptoms, tired of being told everything looks fine, and ready to finally understand what's really going on with their bodies. You'll learn how to improve your metabolism, uncover what's behind those unexplained symptoms, build strength through smart workouts that work with your body, and fuel yourself in a way that truly supports your hormones, energy, and long-term health so you can finally feel like yourself again. Hey, I'm Cristina Clark , a wife, mom, and your Carnivore Lifestyle Coach . I know what it feels like to try everything and still feel stuck. The advice I kept hearing never addressed the real problem. Everything changed when I started strength training, eating real, nourishing foods, and building routines that supported my health instead of leaving me exhausted. Now I live with energy, confidence, and strength, and I'm here to help you do the same. Listen, my friend, you're not broken, and you're not crazy for wanting answers. Here, you'll learn what actually works for your body and finally feel confident in the woman you see in the mirror. Expect honest conversations that help you understand what your body has been trying to tell you and create a life that feels balanced, strong, and fully your own. Thanks for being here. This is where your next chapter begins. Website: www.carnivorelifestyle.com Email: hello@carnivorelifestyle.com You can also find me on Instagram @my.carnivore.lifestyle . Feel free to follow along or send me a message if something in an episode speak
Sample Cristina
70 | Meal Prep to Lose Weight: Why It Falls Apart When Life Gets Busy
Play a clip without leaving the page
Where the drops came from
The recent episodes we listened to, and the brands mentioned in each.
- 74 | Grandma Was Right: Why Midlife Women Are Rethinking Dietary FatOct 13, 2026 · 17 minCarnivore Lifestyle
- 73 | Stop Writing Off Your Health, Lose Weight Now, Don't Wait Until New Year's.Oct 6, 2026 · 13 minCarnivore Lifestyle
- 72 | Why Eating Less and Exercising More Is Not the Answer in MidlifeSep 29, 2026 · 8 minCarnivore Healing RetreatCarnivore Lifestyle for Women
- 71 | Mikhaila Peterson Saved His Life: Psoriasis, Depression, Pain & the Lion DietSep 22, 2026 · 48 min
- 70 | Meal Prep to Lose Weight: Why It Falls Apart When Life Gets BusySep 15, 2026 · 12 min
- 69 | Vegan & Carnivore Friends? Heart Health and Losing Weight | Mae PhillipsSep 8, 2026 · 20 min
- 68 | Low Carb Weight Loss: Why You Keep Starting Over on CarnivoreSep 1, 2026 · 19 minDr. Sarah MyhillSalty Provisions
- 67 | Bart Kay: Why Midlife Women Need To Stop Trusting The ScaleAug 25, 2026 · 66 minCarnivore Lifestyle for WomenDr. Boz (Annette Bosworth, M.D.)Dr. Philip Ovadia
Active codes
Salty Provisions
Drops
Every product, code and deal from the show — newest first.
16 drops all time
Earlier this month
3FounderWellness retreat
Carnivore Healing Retreat
Guest Stephen Lashbrook describes a retreat he is working toward, intended to offer in-person learning and support around carnivore eating.
heard 3 weeks ago
FounderCommunity support
Carnivore Lifestyle for Women
This free Facebook group offers extra trainings, practical tools, and support for women exploring low-carb or carnivore eating.
heard 3 weeks ago
Last few months
5RecommendedBooks
Dr. Sarah Myhill
Explore 'The Underactive Thyroid' for insights into thyroid dysfunction, chronic fatigue, and inflammation.
heard 7 weeks ago
fan discount
RecommendedFood & Beverage
Salty Provisions
Enjoy premium Norwegian sea salt and clean-label blends without artificial flavors, fillers, or anti-caking agents.
heard 7 weeks ago
RecommendedOnline Course
Carnivore Lifestyle for Women
Download the guide to simplify your carnivore journey, stop second-guessing your food, and understand what to focus on first.
heard 8 weeks ago
MentionedBook
Dr. Philip Ovadia
Dr. Ovadia, a cardiothoracic surgeon, is the author of his newest book, 'Stay Off My Kitchen Table'.
heard 8 weeks ago
UsesBook
Dr. Boz (Annette Bosworth, M.D.)
Dr. Boz's step-by-step protocol for reversing medical problems became the foundation for her second book, 'ketoCONTINUUM'.
heard 8 weeks ago
The classics
8RecommendedSocial Media
Jolie Medical Aesthetics
Jolie Medical Aesthetics offers services for skin, confidence, and long-term self-care.
heard Mar 2026
RecommendedCoaching
Kelly's Coaching Groups
Kelly Hogan offers coaching sessions for those interested in the carnivore lifestyle.
heard Mar 2026
RecommendedHealth/Wellness
Cristina Clark interviews Kelly Hogan from My Zero Carb Life about plateaus, low fat mistakes, and walking for fat loss.
heard Mar 2026
RecommendedYouTube Channel
Steak and Butter Gal
Bella Ma, aka Steak and Butter Gal, shares her perspective on the carnivore lifestyle for optimal health and performance.
heard Mar 2026
RecommendedCommunity
The Steak & Butter Gang
Join Bella Ma's online community that hosts monthly 30 Day Carnivore Challenges with experienced coaches.
heard Mar 2026
RecommendedHealth/Wellness
Dr. Elizabeth Bright
Connect with osteopath and naturopath Dr. Elizabeth Bright for insights on cortisol, adrenal function, and thyroid health.
heard Mar 2026
FounderHealth Tech
Dr. Shawn Baker, a co-founder of Revero, shares insights on nutrition, lifestyle, and resistance training for health.
heard Feb 2026
RecommendedEducation
Sally K Norton
Sally K Norton provides books and classes for understanding oxalates and their impact on health and diet.
heard Feb 2026
Never miss what Cristina recommends
Get the new drops — products, codes and deals — the moment we hear them on the show.
What fans should know
takeaway
No single perfect fat
Cristina avoids endorsing one perfect dietary fat and encourages listeners to question inherited food rules rather than follow changing trends.
takeaway
Short strength sessions and walking
Cristina recommends short strength-training sessions and gentle daily walking rather than continually adding cardio, emphasizing consistency and avoiding burnout.
takeaway
Seven-day break from sweet treats
Cristina suggests removing sweet low-carb treats for seven days to see whether cravings become easier to manage.
takeaway
Free starting resources
Cristina points beginners to her free Carnivore Kickstart Guide and promotes her free women's Facebook community for additional tools and support.
Fans of this also follow
Spot On! with Dr. Joan Salge Blake EdD, RDN
@spot-on-with-dr-joan-salge-blake-edd-rdn
mental-health · longevity · nutrition
BREATHE N BOUNCE
BREATHE N BOUNCE
mental-health · longevity · fitness
The Clip Out - Peloton Fitness News
The Clip Out - Peloton Fitness News
fitness · longevity · creative
Jonathan Levitt
For The Long Run: Exploring the Why Behind Running
sports · fitness · longevity
The Runna Podcast
The Runna Podcast
sports · fitness · longevity
I'll Have Another with Lindsey Hein Podcast
I'll Have Another with Lindsey Hein Podcast
sports · fitness · longevity
Peter Lant
Health Oddity Podcast
sports · longevity
Ali Feller
Ali on the Run Show
sports · fitness · longevity
attribution, last 30 daysThis page already works for Cristina
drops all time
16
Topics:longevity