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FoundMyFitness
FoundMyFitness · @foundmyfitness
A podcast about health, science, nutrition, aging, and fitness.
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Is this you or your show? Request control of this page From FoundMyFitness
A podcast about health, science, nutrition, aging, and fitness.
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- #114 How Meditation Rewires Your Brain, Gut, & Immune System | Dr. Richard DavidsonAug 24, 2026 · 110 minFoundMyFitness
- #113 Why AI Could Add Decades to Your Lifespan | Dr. Derya UnutmazJul 19, 2026 · 166 min
- #112 How To Slow Biological Aging With a Multivitamin, Vegetables, & Omega-3 | Dr. Steve HorvathJun 7, 2026 · 167 min
- #111 The Optimal Mobility Protocol for a Durable Body | Dr. Kelly StarrettApr 24, 2026 · 191 min
- #110 How To Build Lasting Happiness | Dr. Arthur BrooksMar 24, 2026 · 156 min
- #109 How To Boost NAD Levels To Fight Inflammation, Improve Recovery, and Slow Aging | Dr. Charles BrennerFeb 9, 2026 · 119 min
- #108 The Best Type of Exercise for LongevityDec 7, 2025 · 139 min
- #107 Why You Can't Sleep (and How to Fix It) | Dr. Michael GrandnerOct 2, 2025 · 225 min
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