DR
RecommendedBook
Breaking the Habit of Being Yourself
Dr. Joe Dispenza
Jessi is reading this book to help shed the version of herself she no longer wants to be.
heard Jan 2025
Host-read link coming — use the code at checkout.
Jessi Jean
The Dear Body Podcast · @jessi-jean
Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Jessi Jean.
8 drops3 brands12 episodes scanned
Follow Jessi
From Jessi Jean
Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.
Drops
Every product, code and deal from the show — newest first.
8 drops tracked
The classics
8JE
FounderCoaching Service
1:1 Coaching
Jessi Jean
Personalized coaching for those who need daily support to break free from binge eating cycles.
heard Jan 2025
JE
FounderWorkout Program
At-Home JOYFUL Fitness Challenge
Jessi Jean
A free beginner-friendly fitness challenge available to newsletter subscribers.
heard Jan 2025
JE
FounderOnline Course
Free Training: Break Free from Binge & Emotional Eating!
Jessi Jean
A live, hour-long masterclass introducing the N.E.U.R.O. Pathway coaching framework to reprogram your relationship with food.
heard Jan 2025
JE
FounderCoaching Service
Group Coaching
Jessi Jean
A supportive community where women come together to break free from binge eating and emotional eating struggles.
heard Jan 2025
JE
FounderContent
Newsletter
Jessi Jean
Join for free tips, tools, and resources to improve your relationship with food, fitness, and body.
heard Jan 2025
JE
FounderCoaching Program
The Food Freedom Online Program
Jessi Jean
The online program helps women break free from binge and emotional eating struggles in 2025.
heard Jan 2025
SL
RecommendedSleep Consultant
Sleep and Slumber Consulting
Gena, a sleep consultant, helped Jessi's 10-month-old sleep better in just three days.
heard Jan 2025
Never miss what Jessi recommends
Get the new drops — products, codes and deals — the moment we hear them on the show.
What fans should know
takeaway
Jessi Jean's Personal Growth & Reading
Jessi is reading 'Breaking the Habit of Being Yourself' by Dr. Joe Dispenza and applying its practices to personal growth during a major life transition.
takeaway
Coaching Services Expansion
For 2025, Jessi Jean is expanding her coaching practice to offer both group and 1:1 coaching options, by application only, for women struggling with binge and emotional eating.
takeaway
Free Training on Food Freedom
Jessi offers a free live masterclass, 'Break Free from Binge & Emotional Eating,' introducing her N.E.U.R.O. Pathway coaching framework.
takeaway
Insights on Stress Eating
Episode 187 discusses the underlying reasons for stress eating, focusing on brain science, nervous system engagement, and moving beyond willpower.
Where the drops came from
The recent episodes we listened to, and the brands mentioned in each.
- 188 - Life Updates, Big Moves, & How To Break The Habit of Being ‘You’Jan 13, 2025 · 31 minDr. Joe DispenzaJessi JeanSleep and Slumber Consulting
- 187 - You wont stop stress eating until you understand this.Oct 23, 2024 · 27 min
- 186 - Reclaim Your Routine and Set Fitness Goals That Don't Mess With Your HeadOct 4, 2024 · 30 min
- 185 - 4 Reasons Self-Love Isn’t Helping You Feel Better in Your Body—And What WillSep 25, 2024 · 35 min
- 184 - Why High Achievers Secretly Struggle With Food (And How to Fix It)Sep 18, 2024 · 24 min
- 183 - Mom Life Unfiltered: Sleep Training, Fitness Goals, and What's Coming NextSep 11, 2024 · 37 min
- 182 - How To Respond To Body Comments and Diet TalkAug 9, 2024 · 26 min
- 181 - Real Talk on Feeling Lost, Lonely and Making Friends as an Adult with Mary JelkovskyAug 1, 2024 · 61 min
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