RecommendedNutrition Coaching
Fueling Upward
Callie Roseland, a sports dietitian, helps athletes fuel for performance, recovery, and long-term health through her private practice.
heard 6 weeks ago
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Running Explained
The Running Explained Podcast · @running-explained
Hosted by multi-certified run coaches and fitness professionals, Amanda Katz and Nick Klastava, The Running Explained Podcast is your go-to resource for actiona
9 drops tracked8 brands24 episodes scanned
/running-explained From Running Explained
Hosted by multi-certified run coaches and fitness professionals, Amanda Katz and Nick Klastava, The Running Explained Podcast is your go-to resource for actionable insights, expert tips and motivating advice to help you become the best runner you can be. We take a science-backed approach to running and fitness, offering practical strategies for athletes at all stages of their journey. Whether you're struggling with injury, wondering how to fuel your long runs or trying to nail your race day strategy, we've got you covered with expert interviews, listener questions and so much more.
Sample Running
Olympian Carrie Tollefson Chicago Marathon From the Broadcast Booth, Running Identity, and Finding Joy
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Where the drops came from
The recent episodes we listened to, and the brands mentioned in each.
- Olympian Carrie Tollefson Chicago Marathon From the Broadcast Booth, Running Identity, and Finding JoyOct 15, 2026 · 50 minCEPRunning Explained
- Marathon Recovery and Why Recovery Starts Before Race DayOct 8, 2026 · 54 minCEP
- Runner Q&A with Sports Dietitian Stevie Lyn Smith: Carbs Per Hour, Ferritin, Burnout, and First MarathonsSep 24, 2026 · 62 minCEP
- Bone Density, Menopause & Marathon TrainingSep 17, 2026 · 58 minCEP
- Ferritin, Iron & Anemia and What the Labs Really MeanSep 10, 2026 · 63 minFueling Upward
- Strength Training for Runners: The 5-Move Formula You Need (w/ Natalie LaMendola, DPT)Sep 3, 2026 · 47 minNutrition for RunnersWahoo
- The Carb Ceiling Myth and What Actually Fuels a Long RunAug 27, 2026 · 54 min
- Bone Health for Runners and the Injury Warning Signs You're Ignoring w/ Dr. HoytAug 20, 2026 · 52 min
Active codes
Wahoo
COROS
Drops
Every product, code and deal from the show — newest first.
9 drops all time
Last few months
3fan discount
SponsorFitness Equipment
Wahoo
The KICKR RUN Treadmill offers dynamic pacing, terrain simulation, and unmatched connectivity to simulate routes.
heard 7 weeks ago
FounderDietitian Services
Meg Mahoney owns the practice Nutrition for Runners, helping athletes improve performance, recovery, and relationship with food.
heard 7 weeks ago
The classics
6fan discount
SponsorFitness Equipment
Wahoo
This revolutionary treadmill offers dynamic pacing, terrain simulation, and connectivity to apps like Strava.
heard Feb 2026
FounderRunning education
Running Explained
Elisabeth Scott’s running education service offers coaching and a free newsletter with weekly coaching tips.
heard Jun 2025
fan discount
SponsorRunning watches
COROS
The host has used COROS since 2022 and uses PACE 3 pace and heart rate alerts to guide training effort.
heard Jun 2025
RecommendedRunning coaching
POP Running
Listeners interested in working with guest Sam Stow are directed to this coaching website.
heard Jun 2025
RecommendedRunning coaching
The Functional Step
The episode links to Sam Stow’s coaching after discussing movement efficiency, body awareness, and running technique.
heard Jun 2025
FounderRunning rehabilitation
The Personalized Running Doc
Guest Dr. Lauren LaPierre founded this service to help runners bridge the gap between injury rehabilitation and performance.
heard Jun 2025
Never miss what Running recommends
Get the new drops — products, codes and deals — the moment we hear them on the show.
What fans should know
takeaway
NYC Marathon logistics and questions
The webinar is scheduled for October 21, 6–7:30 p.m. EST, covering arrival-to-departure logistics and live questions.
takeaway
CEP discount restrictions
The 15% discount applies to the entire online order, permits one use per customer, and cannot be combined with other discounts.
takeaway
Sleep throughout training matters
The coaches emphasize sleep across the whole training block over sleep on the night before the marathon.
takeaway
Allow time before returning
Amanda takes 10 days to two weeks off; Nick recommends at least seven days. Workouts can take up to eight weeks to feel normal.
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