Pre-Script
This free webinar covers programming deadlifts and hinge variations.
heard 5 days ago
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RX'D Radio · @rx-d-radio
RX'D Radio is a unique blend of science, strength and clinical experience.
/rx-d-radioRX'D Radio is a unique blend of science, strength and clinical experience. Hosts Dr Jordan Shallow DC and Dr Jordan Jiunta DC offer up an insightful and sometimes irreverent perspective on all things health and fitness. Both competitive athletes in Powerlifting and CrossFit respectively, these two leave no stone unturned with their hilarious, insightful dissection of the most common misconceptions, gimmicks and accepted practices in the fields of training, nutrition, injury rehabilitation and much more! Be sure to follow the show on Instagram @rxdradio , Host Shallow @the_muscle_doc, Jiunta @thefunctionalchiro and check out www.pre-script.com! Show produced by LunderJack Productions
E666: Stop Doing The Thing That Hurts
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The Coach's Field Guide is offered as a free resource from Pre-Script.
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The description says exercise selection is not one of the two differences that change their programming for women and men.
Shallow and Jiunta emphasize assessment rather than assumptions when discussing programming for women and men.
The episode links a free Pre-Script Coach’s Field Guide and a free webinar on programming deadlifts and hinge variations.
Episodes E621–E624 promote a PSL1 waitlist discount, while E667–E668 announce that registration is live.
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