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The Drop

The Drop · @the-drop

A running podcast from Believe in the Run, The Drop is brought to you by hosts Thomas Neuberger, Robbe Reddinger, and Meaghan Murray.

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From The Drop

A running podcast from Believe in the Run, The Drop is brought to you by hosts Thomas Neuberger, Robbe Reddinger, and Meaghan Murray. But this isn't your typical running podcast– we'll talk about running (of course), but also discuss a wide range of topics, from pop culture to pigeons (not real) to picking up trash here in Baltimore. We also interview elite athletes, industry insiders, musicians, coaches, and more. Follow along as we also discuss our own running highs and lows, as well as our favorite shoes and gear.

Latest host read
LA 100 2.0 marathon program
RecommendedRunning

LA 100 2.0 marathon program

LA 100

heard 3 days ago

Sample The

479 | Mud Pies, We Are Scientists, Wading Water and Surfing Clouds

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Where the drops came from

The recent episodes we listened to, and the brands mentioned in each.

Active codes

Swiftwick
PILLAR
Lagoon
Näak Nutrition
PILLAR Performance

Drops

Every product, code and deal from the show — newest first.

20 drops all time

This week

3
New this week
RecommendedRunning programs

LA 100

The program takes 100 women to the LA Marathon with a race bib, coaching, nutrition guidance and a VIP race weekend.

heard 3 days ago

New this week
RecommendedRunning footwear

On

The free Chicago shakeout offers a LightSpray demo, with limited-edition caps for the first 150 runners.

heard 3 days ago

New this week
fan discount
SponsorSupplements

PILLAR Performance

The hosts take Triple Magnesium and report better sleep and recovery; code BITR saves 15% on first-time purchases.

heard 3 days ago

Earlier this month

5
New this month
15% off
SponsorSupplements

PILLAR

The hosts promote Collagen Repair for tendon, ligament, and connective tissue support, with 15% off first-time purchases using BITR.

heard 4 weeks ago

New this month
MentionedRunning teams

Miler Running

Meet Miler’s trail racing team, whose Grindstone debut included a women’s 21K win and two men’s top-ten finishes.

heard 4 weeks ago

New this month
SponsorRunning apparel

SOAR

SOAR offers a one-month wear-and-return guarantee and a giveaway awarding $300 in gear and apparel to each of two listeners.

heard 4 weeks ago

New this month
15% off first purchase
SponsorRunning socks

Swiftwick

The hosts wear Swiftwick socks nearly every day for training and racing; first purchases receive 15% off with BELIEVE15.

heard 4 weeks ago

SponsorSleep

Lagoon Pillows

Lagoon Pillows are designed for your sleep position and preferences to help you wake up recovered for running.

heard 4 weeks ago

Last few months

11
SponsorSleep/Recovery

Lagoon

These pillows are built around your sleep position and preferences, helping you wake up recovered and ready to run.

heard 6 weeks ago

Featured deal
SponsorSupplements

LMNT

LMNT offers crisp, refreshing flavors with 1000 mg sodium, 200 mg potassium, and 60 mg magnesium to help with hydration.

heard 7 weeks ago

Featured deal
fan discount
SponsorApparel

Swiftwick

Swiftwick socks are used for races to keep feet cool and blister-free during workouts and race day.

heard 7 weeks ago

fan discount
SponsorHome Goods

Lagoon

Lagoon provides custom pillows designed to support a great night of sleep and running recovery.

heard 7 weeks ago

fan discount
SponsorSupplements

Näak Nutrition

Näak Nutrition provides gels, drink mixes, bars, and recovery fuel made with natural ingredients for athlete performance.

heard 7 weeks ago

MentionedFootwear

Hylo Athletics

Alex Arslan discusses his upbringing in the footwear industry and the new daily trainer from Hylo Athletics.

heard 7 weeks ago

MentionedFootwear

Nike

The hosts discuss the Nike Pegasus Plus 2, which features an all new Air Zoom unit in the forefoot.

heard 7 weeks ago

MentionedFootwear

Norda

Taylor and Alex talk about the new Norda x Black Diamond collaboration which includes the Norda 000.

heard 7 weeks ago

MentionedFootwear

Meg and Thomas ran the Falmouth Road Race with Asics.

heard 7 weeks ago

MentionedFootwear

Black Diamond

Taylor and Alex talk about the new Norda x Black Diamond collaboration which includes the Norda 000.

heard 7 weeks ago

Featured deal
fan discount
SponsorSupplements

PILLAR

PILLAR Triple Magnesium is a game-changer for sleep and recovery when taken about 30 minutes before bed.

heard Jun 2026

The classics

1
free shipping
SponsorApparel & Accessories

SOAR Running

SOAR Running offers high-quality apparel with a 1-Month Guarantee and free shipping on orders over $180.

heard May 2026

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What fans should know

takeaway

Race socks

The hosts say they wear Swiftwick for all their races because the socks keep their feet cool and blister-free.

takeaway

Reported magnesium benefits

The hosts report tangible improvements in sleep and recovery while taking PILLAR Triple Magnesium.

takeaway

LMNT electrolyte amounts

The description lists 1,000 mg sodium, 200 mg potassium and 60 mg magnesium for all LMNT flavors.

takeaway

Nightly pillow use

The hosts say they use Lagoon pillows every night and highlight matching a pillow to sleep position and preferences.

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