FounderFitness and nutrition coaching
Chase Lynn Fitness
Client interviews describe coaching built around manageable fitness steps, consistent nutrition habits, community support, and accountability.
heard 4 days ago
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Chase Williams
The Noble Standard: Holistic Health for High-Performing Christian Moms | Sustainable Fat Loss, Strength Training & Nutrition · @chase-williams
Welcome to The Noble Standard , a holistic health and sustainable weight loss podcast for high-performing Christian moms who want strong, lean, energized bodies
15 drops tracked8 brands24 episodes scanned
/chase-williams From Chase Williams
Welcome to The Noble Standard , a holistic health and sustainable weight loss podcast for high-performing Christian moms who want strong, lean, energized bodies that match the level they show up in every other area of life. I’m your host, Chase Williams fitness and nutrition coach and founder of Chaselynn Fitness. For over a decade, I’ve coached high-capacity women, leaders, and entrepreneurs to build sustainable fat loss, strength, and health rhythms that fit full schedules, real families, and demanding lives. Each week, we break down fat loss, strength training, nutrition, hormones, and mindset in a practical, holistic way so you can stop starting over and finally build consistency that lasts. This show is about discipline without burnout, high standards without extremes, and growth that strengthens your body, your mindset, and the way you lead your life. If you’re successful everywhere else but still feel frustrated with your body, energy, or consistency, this podcast will help you build health rhythms that last... grounded, intentional, and aligned with the woman you’re becoming and who God has called you to be. You are built for more.
Sample Chase
A Mom’s Six-Month Shift From Keto Burnout To Real Strength Client Interview | Liz King
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Where the drops came from
The recent episodes we listened to, and the brands mentioned in each.
- 056: Making Friends at 40 as a High Performing WomanOct 15, 2026 · 15 minChase Lynn FitnessZoom
- 055: [Client Interview - Ashley Vanyo] Labor and Delivery Nurse and Mom her Journey to Health After LossOct 13, 2026 · 23 min
- A Mom’s Six-Month Shift From Keto Burnout To Real Strength Client Interview | Liz KingJul 18, 2026 · 21 minChase WilliamsChaselynn Williams
- 054: [Client Interview | Liz King] A Mom’s Six-Month Shift From Keto Burnout To Real StrengthJul 18, 2026 · 21 min
- 054: The People Around You Have a Body Goal Too... And It's Affecting YoursMay 1, 2026 · 8 min
- 053: The People Around You Have a Body Goal Too... And It's Affecting YoursMay 1, 2026 · 9 min
- 052: From Decision to Discipline: How I Prepared for My First Fitness Competition (And What It Taught Me About Leadership)Mar 19, 2026 · 22 min
- 051: The 5 Pillars of Sustainable Fat Loss for High-Performing WomenMar 13, 2026 · 17 min
Drops
Every product, code and deal from the show — newest first.
15 drops all time
This week
3FounderFitness and nutrition education
Chase Lynn Fitness
Chase offers free fitness and nutrition education and tips through her blog.
heard 4 days ago
FounderFitness and nutrition
Chase Lynn Fitness
Chase invites listeners to join a four-day accelerator, but the descriptions do not detail its activities or price.
heard 4 days ago
Last few months
3UsesFitness & Nutrition Services
Chase Williams
Chase offers a coaching program for high-performing Christian moms seeking sustainable fat loss and holistic health.
heard Jul 2026
UsesSocial Media Profile
Chaselynn Williams
Follow Chase on Instagram for more fitness and nutrition content and community interaction.
heard Jul 2026
UsesSocial Media Channel
Chaselynn Williams
Join Chase on YouTube for fitness content and educational videos.
heard Jul 2026
The classics
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RecommendedFitness & Nutrition
Chase Williams
Chase invites listeners to join her 4 Day Accelerator program.
heard Aug 2024
RecommendedNutrition
Chase Williams
The free Crushing Cravings Challenge is linked alongside discussion of emotional eating, meal planning, and sugar intake.
heard Aug 2024
RecommendedNutrition
Chase Williams
The Label Guide accompanies an episode covering nutrition labels and balanced school lunches.
heard Aug 2024
RecommendedFitness
Chase Williams
Chase offers an online workout-only program for listeners seeking an exercise program.
heard Aug 2024
RecommendedBooks
Dr. Robert Fredrickson
Fredrickson’s book discusses magnesium deficiency and is recommended alongside the episode’s conversation about magnesium and supplement ingredients.
heard Aug 2024
RecommendedParenting
Tools for Moms Teens Summit
Chase links the Tools for Moms Teens Summit as a resource for listeners.
heard Aug 2024
Never miss what Chase recommends
Get the new drops — products, codes and deals — the moment we hear them on the show.
What fans should know
takeaway
Scholarship applications
The descriptions advertise 20,000 in CLF scholarships through October 28, 2026, with application details in a pinned Instagram post.
takeaway
Manageable steps and accountability
Ashley credits small, manageable steps and community support in the coaching program with lasting health changes, inches lost, and increased confidence.
takeaway
Fueling workouts rather than restricting
Liz describes improved workout energy after adding carbohydrates, with meal prep and consistent nutrition habits supporting fat loss and body recomposition.
takeaway
Free resources for cravings and vacations
Chase promotes the free Crushing Cravings Challenge and Whole Food Vacation Guide in episodes about everyday nutrition and vacation routines.
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attribution, last 30 daysThis page already works for Chase
drops all time
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