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Jason Fitzgerald

The Strength Running Podcast · @jason-fitzgerald

The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psycholog

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From Jason Fitzgerald

The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon. You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life. The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media. If you want to become a better runner, you've found the right running podcast! Connect with Jason and Strength Running: - Instagram: http://bit.ly/2FARFP2 - Strength course: http://bit.ly/2Pjvlge - Training: http://bit.ly/2YgBLAv

Latest host read
race entry
SponsorCars & moto

race entry

Boulderthon

heard 7 weeks ago

Sample Jason

Lactate Threshold & the "Golden Zone:" 2x Olympian Marius Bakken on the Norwegian Method

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Where the drops came from

The recent episodes we listened to, and the brands mentioned in each.

Active codes

Previnex
2Before
Altra
Kila
Lever
MOBO Board
Boulderthon

Drops

Every product, code and deal from the show — newest first.

11 drops all time

Last few months

6
fan discount
SponsorEvent

Boulderthon

Boulderthon is a highly-rated running event in Boulder, Colorado, offering various distances including a marathon and half marathon.

heard 7 weeks ago

Featured deal
fan discount
SponsorHealth & Wellness

Previnex

Joint Health Plus is a powerful supplement that can reduce joint pain, stiffness, and improve flexibility in just 7-10 days.

heard 8 weeks ago

Featured deal
fan discount
SponsorFootwear

Altra

Altra running shoes offer a roomy toe box and various heel-toe drops for natural foot movement and comfort.

heard 8 weeks ago

SponsorHealth & Wellness

LMNT

LMNT offers electrolyte drinks for athletes and low-carb diets with no sugar, artificial ingredients, or colors.

heard 8 weeks ago

fan discount
SponsorFootwear Accessories

Kila

Kila offers the world's lightest custom insoles, made with super shoe foam, and worn by elite runners like UTMB champ Tom Evans.

heard 8 weeks ago

fan discount
SponsorFitness Equipment

MOBO Board

The MOBO Board is an innovative rocker board designed by a physical therapist to improve foot stability and strength.

heard 8 weeks ago

The classics

5
Featured deal
fan discount
SponsorSupplement

2Before

This powerful sports supplement from New Zealand Blackcurrant berries is designed to increase endurance and support immunity.

heard Mar 2026

fan discount
SponsorFitness Equipment

Lever

This system attaches to your treadmill to make you lighter, reducing injury risk and increasing running volume.

heard Mar 2026

free flavor sample
SponsorHydration

LMNT

Jason highlights 1,000 mg of sodium per serving for long runs, no sugar, and a free flavor sample pack with purchase.

heard Nov 2025

SponsorSupplements

Previnex

Jason says he takes Muscle Health Plus and Joint Health+ and values Previnex's ingredient and finished-product testing.

heard Nov 2025

RecommendedTraining education

Strength Running

This free series covers runner-specific strength training, including example movements, common mistakes, explosivity, and case studies.

heard Nov 2025

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What fans should know

takeaway

Sparkling option

LMNT's 12-ounce sparkling water cans have half the sodium concentration of its packets.

takeaway

Sampler for repeat purchases

The free LMNT flavor sampler is offered with purchases, not just first orders.

takeaway

Favorite hydration flavor

Jason says Lemonade Salt is now his favorite LMNT flavor and is permanently available.

takeaway

First-purchase discount

Code jason15 gives 15% off a first Previnex purchase.

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