SponsorFootwear
ALTRA
Altra running shoes offer a natural fit with room for your toes to spread out for comfort and stability.
heard 6 weeks ago
Is this your page? Log in to manage it
Trail Runner Nation
Trail Runner Nation · @trail-runner-nation
Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regardi
9 drops tracked8 brands24 episodes scanned
/trail-runner-nation From Trail Runner Nation
Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community.
Sample Trail
You're Probably Carrying Water the Wrong Way | EP 798
Play a clip without leaving the page
Where the drops came from
The recent episodes we listened to, and the brands mentioned in each.
- Aging As An Athlete - Your Mind Remembers. Your Body Has Changed | EP 803Oct 14, 2026 · 69 minRunMotion CoachTifosi Optics
- Caffeine Makes You Faster… Until It Doesn’t | EP 802Oct 8, 2026 · 56 min
- What If You Haven’t Found Your Limit Yet? | EP 801Oct 2, 2026 · 66 minALTRARunMotion Coach
- You Don't Need a Bib to Be a Runner | EP 800Sep 23, 2026 · 56 minAmazfitAndy Jones-WilkinsFloris GiermanJanjiMudGearSharman Ultra Coaching
- The Secret Every Happy Trail Runner Knows | EP 799Sep 18, 2026 · 72 minRunMotion CoachTifosi Optics
- You're Probably Carrying Water the Wrong Way | EP 798Sep 11, 2026 · 71 minRunMotion CoachStone Creek Coffee
- Aging As An Athlete - The Best Miles Aren’t Always the Fastest | EP 797Sep 4, 2026 · 74 minALTRAQualia Life SciencesTrue Nutrition
- Three Elite Coaches. Six Impossible Decisions | EP 796Aug 28, 2026 · 71 minALTRAStone Creek CoffeeTifosi Optics
Active codes
ALTRA
True Nutrition
Stone Creek Coffee
Drops
Every product, code and deal from the show — newest first.
9 drops all time
Last few months
615% off
DealSupplement
Qualia Life Sciences
Get a 15% discount on Creatine from Qualia Life Sciences, which supports performance and health.
heard 6 weeks ago
25% off
DealSupplement
True Nutrition
True Nutrition offers customized protein with 25% off during their Memorial Day Sale.
heard 6 weeks ago
SponsorEyewear
Tifosi Optics
Share your recovery wisdom on Instagram, tag them, and you might win a pair of new Sanctum SL glasses.
heard 7 weeks ago
fan discount
SponsorFootwear
ALTRA
Altra running shoes offer a natural fit with room for your toes to spread out, enhancing comfort and stability.
heard 7 weeks ago
fan discount
SponsorCoffee
Stone Creek Coffee
One More Mile is a limited edition coffee created by Stone Creek Coffee and Trail Runner Nation for runners.
heard 7 weeks ago
The classics
3RecommendedNon-profit
True Messages
Learn more about the non-profit True Messages and how to support their projects.
heard Mar 2026
MentionedFilm Production
SomoCollective
SomoCollective is Dylan Harris's production company.
heard Mar 2026
MentionedRace Organizer
Arivaipa Running
Arivaipa Running is the producer and site of the film, Cocadona 250.
heard Mar 2026
Never miss what Trail recommends
Get the new drops — products, codes and deals — the moment we hear them on the show.
What fans should know
takeaway
Adaptive running plans
RunMotion Coach is presented as an option for runners preparing for a first trail race or pursuing an ultra personal record.
takeaway
Test caffeine in training
Dr. Neil Clarke recommends starting with a low dose and finding the smallest amount that improves performance without side effects.
takeaway
Recovery-tip giveaway
Listeners can submit recovery tips through the specified Instagram tags and hashtag or by US text; selected contributions earn Sanctum SL glasses.
takeaway
Personalized race preparation
RunMotion Coach is presented as offering personalized plans for first-time trail racers and runners chasing ultra personal records.
Fans of this also follow
Jonathan Levitt
For The Long Run: Exploring the Why Behind Running
Also drops Tifosi Optics, Janji, AmazFit
Jason Fitzgerald
The Strength Running Podcast
Also drops Altra, Floris Gierman
Marathon Training Academy
Marathon Training Academy
Also drops Altra
I'll Have Another with Lindsey Hein Podcast
I'll Have Another with Lindsey Hein Podcast
Also drops Amazfit
Zach Bitter
Human Performance Outliers Podcast with Zach Bitter
Also drops True Nutrition
Some Work, All Play
Some Work, All Play
Also drops Janji
Finn Melanson
Singletrack
Also drops Janji
Distance To Empty
Distance To Empty
Also drops Janji
attribution, last 30 daysThis page already works for Trail
drops all time
9