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Zoë Rom and Dr. Nick Tiller examine fitness, health, and wellness claims using scientific research, with new episodes every other Thursday.
heard 4 days ago
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The Trailhead · @the-trailhead
The Trailhead isn't your typical trail running podcast—we're not dissecting splits or debating race strategies.
/the-trailheadThe Trailhead isn't your typical trail running podcast—we're not dissecting splits or debating race strategies. Instead, hosts Zoë Rom and Brendan Leonard take you straight to the heart (and funny bone) of the sport, celebrating the people, stories, and quirks that make trail running so special. With a mix of humor, heart, and a little irreverence, we explore the personalities, people, artists, and everyday athletes who give the sport its soul—because trail running is about more than just the miles.
Introducing The Claims Department with Zoë Rom & Nick Tiller
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The recent episodes we listened to, and the brands mentioned in each.
Every product, code and deal from the show — newest first.
10 drops all time
Optimize your performance and recovery with their range of hydration and fueling products.
heard 7 weeks ago
Explore trail running tours in the European Alps with a company founded by Doug Mayer.
heard 7 weeks ago
Salomon
Discover the Salomon Genesis shoe, available at Running Warehouse, for your trail running needs.
heard 7 weeks ago
LMNT is an electrolyte drink mix, offering a free sample pack with any order through a special URL.
heard Aug 2026
UltraSignup is used for race registration and is the podcast network that hosts The Trailhead.
heard Aug 2026
LMNT
LMNT provides a tasty electrolyte drink mix with everything you need and nothing you don't.
heard Sep 2025
Sidas
Sidas offers high-performance socks, insoles, and blister protection to keep your feet happy.
heard Sep 2025
Fuel your long runs the smart way with real food ingredients backed by science from Skratch Labs.
heard Apr 2025
The Wahoo KICKR RUN is the first smart treadmill designed for endurance athletes to help you train smarter.
heard Apr 2025
Get the new drops — products, codes and deals — the moment we hear them on the show.
The Trailhead recommends following The Claims Department; its first episode examines peptides and a wearable company's health claims.
The promoted inaugural Utah 115 includes 115- and 50-mile options; TRAILHEAD10 provides 10% off registration.
The guest, Oladimeji 'Dim' Ajegbile, wrote a Substack essay exploring why achievement won't fix emptiness.
Buzz Burrell, a former co-host, is launching his own podcast, 'The Buzz with Buzz Burrell', to discuss the history and evolution of trail running and FKTs.
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