PG
RecommendedCoaching
PGC1 Coaching
PGC1 Coaching is mentioned as the guest's coaching service, which focuses on endurance running.
heard Sep 2024
Tim Egerton
Strength Training for Runners · @tim-egerton
The podcast for runners who want to improve.
2 drops2 brands12 episodes scanned
Is this you or your show? Request control of this page From Tim Egerton
The podcast for runners who want to improve. Whether you're just starting out or are at your peak performance, we're here to take your running to the next level. Founded by ex-athlete and strength and conditioning coach, Tim Egerton, we're here to help runners who want to optimise their performance and reach a higher level of running. https://strengthtrainingforrunners.co.uk
Drops
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The classics
2RI
RecommendedBook
Strength and Conditioning for Endurance Running
Richard Blagrove
Richard Blagrove's book, 'Strength and Conditioning for Endurance Running', is widely available.
heard Sep 2024
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Where the drops came from
The recent episodes we listened to, and the brands mentioned in each.
- 23. Michele Zanini - Olympic Coach and PhD ResearcherSep 17, 2024 · 64 minPGC1 CoachingRichard Blagrove
- 22. Physiology and S&C for Elite Runners with George MorrisAug 8, 2024 · 64 min
- 21. Professor Andy Jones on the Physiology of RunningJun 5, 2024 · 49 min
- 20. Insights into Strength & Conditioning with college and pro running teams - with Dylan BricknerMay 16, 2024 · 57 min
- 19. Josh Schofield and PGC1 CoachingMar 23, 2024 · 45 min
- 18. Richard Blagrove - elite Strength & Conditioning insightsFeb 2, 2024 · 49 min
- 17. Sports Nutrition for Runners with Xavier O'HareDec 31, 2023 · 52 min
- 16. Strength & Conditioning for World-Class Runners with Andy KayOct 28, 2023 · 28 min
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