Alex Larson Nutrition
Dietitian Alex Larson discusses fueling for endurance performance, masters runners’ nutritional needs, and GLP-1 medications in athletes.
heard 5 days ago
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Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper · @run-farther-faster-the-podcast-with-coaches-lisa-levin-and-julie-sapper
Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger.
/run-farther-faster-the-podcast-with-coaches-lisa-levin-and-julie-sapperCoaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.
Episode 292: When to Quit
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Registered dietitian Amy Goldsmith uses Kindred Nutrition for her practice, specializing in sports nutrition and eating disorders.
heard Jan 2026
Racing Against Time
Jeffrey Weiss, a former running group member, wrote a memoir about his fitness journey called Racing Against Time.
heard Aug 2025
Lauren Hitchens used Fluid Running while adapting her Boston Marathon preparation around foot pain.
heard Jun 2025
Lauren Hitchens used Lever as part of an unconventional Boston Marathon training approach while dealing with foot pain.
heard Jun 2025
Run Farther & Faster
Lisa Levin and Julie Sapper offer running coaching, with inquiries through their website or email.
heard Jun 2025
Get the new drops — products, codes and deals — the moment we hear them on the show.
Conroyd describes pool running as a way to maintain and improve endurance; the hosts say many of their runners have benefited.
Conroyd trained exclusively in the pool for six weeks before the Chicago Marathon after an injury and ran a Boston qualifying time.
Fluid Running offers group classes in Chicago’s western suburbs and an app-based system available internationally.
The hosts recommend Dr. Mitchell Greene’s three-part Courage Over Confidence for Runners course, priced at $150 before the 10% listener discount.
attribution, last 30 days8