Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper · @run-farther-faster-the-podcast-with-coaches-lisa-levin-and-julie-sapper

Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger.

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From Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.

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What fans should know

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Dr. Mitchell Greene on overcoming fear in running

Sports psychologist Dr. Mitchell Greene was a guest, sharing strategies for runners to work with fears rather than letting them control training and racing.

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Boston Marathon race strategy and logistics

Episode 278 provided comprehensive advice for running the Boston Marathon, covering race-week preparation, course approach, pacing, and mental strategies.

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Spectating tips for the Boston Marathon

Darren Sapper shared guidance on spectating spots and navigating Boston with kids during the marathon.

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Insights from Boston Marathon Race Director Dave McGillivray

Dave McGillivray discussed key changes to the Boston Marathon, course insights, and encouragement for runners, drawing on his 54 consecutive Boston Marathons.