MentionedApparel & Shoes
Nike
Colin Sahlman is now a Nike athlete, training with Swoosh TC in Flagstaff.
heard last week
Dominic Schlueter
THE RUNNING EFFECT PODCAST · @dominic-schlueter
The Running Effect tells the best stories in running—and turns them into insight, inspiration, and tools to help competitive runners become greater.
11 drops tracked9 brands24 episodes scanned
/dominic-schlueter From Dominic Schlueter
The Running Effect tells the best stories in running—and turns them into insight, inspiration, and tools to help competitive runners become greater. Every week, host Dominic Schlueter sits down with the fastest, smartest, and most inspiring people in the sport—from Olympic medalists to breakthrough athletes—to unpack the stories, lessons, and mindset behind elite performance. Whether you’re chasing a personal best or looking to understand how greatness is built, The Running Effect will make you a deeper fan of the sport—and a better runner.
Sample Dominic
Nike Running Coach: You’re Quitting Too Late! The Injury Deadline Every Runner Should Set, How Much Protein You Actually Need, And The Championship Mistake That Wastes Your Whole Season | Alex Osberg
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Where the drops came from
The recent episodes we listened to, and the brands mentioned in each.
- Nike Running Coach: You’re Quitting Too Late! The Injury Deadline Every Runner Should Set, How Much Protein You Actually Need, And The Championship Mistake That Wastes Your Whole Season | Alex OsbergSep 17, 2026 · 55 min
- Rocky Hansen on His Final NCAA Cross Country Season: the Ego Check That Changed How He Races, the Margins Behind His Best Year, and Why the Happy Runner Is the Fast RunnerSep 15, 2026 · 50 min
- From Foot Locker Champion At 14 To 2:20:57 And Four Olympic Trials Without A Team: Jordan (Hasay) Hogan On Salazar's Workouts, Developing A Championship Mindset, And What She'd Do DifferentlySep 13, 2026 · 62 min
- "I Just Decided I Wasn't Going to Be Scared Anymore": Colin Sahlman on the Year He Won 3 NCAA Titles, Signing With Nike, and the Chase for Olympic GoldSep 11, 2026 · 48 minNike
- America's Best Marathoner On High School Cross Country: Jess McClain's Four Nationals Appearances, Summer Heat Training, And Advice For Chasing A Golden TicketSep 9, 2026 · 45 minBrooksFleet Feet
- Sleep Science for Runners: Todd Anderson on Sleep Debt, Mouth Taping, and Marathon Performance — Plus the CO2 Tolerance You Build While Asleep That Changes PerformanceSep 7, 2026 · 65 minDream Performance & RecoveryLuminaryThreadsNIKE
- "I'd Spend A Million Dollars To Get Six Seconds Better At The 800": Riley Witt Of Bicarb 3.0 On Hot Baths That Rival Microdosed EPO, Threshold Reps At 4:00 Mile Pace & Other Science TruthsSep 3, 2026 · 72 minHOKA
- "You Don't Go To New York For A PB, You Go There To Race": European 10,000m Champion Andreas Almgren On His Marathon Debut, 200k Weeks, 37K Long Runs, And The Workouts Behind His European GoldSep 1, 2026 · 52 min
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Earlier this month
10SponsorRetailer
This episode of The Running Effect podcast is presented by Fleet Feet.
heard last week
MentionedAthletic Gear
Brooks
The episode leads into the Brooks Cross Country National Championships.
heard last week
fan discount
FounderApparel
LuminaryThreads
Dominic launched LuminaryThreads, a merch brand with monthly drops of inspirational apparel.
heard last week· 2 mentions
MentionedAthletic Gear
Alex Ostberg is a NIKE Pro Coach, sharing insights on optimizing training and surviving summer heat.
heard last week
FounderHealth & Wellness
Todd Anderson, co-founder of Dream Performance & Recovery, shares his expertise on sleep science for runners.
heard last week
SponsorRunning Shoes/Apparel
Nate Mountain discusses his new chapter with HOKA and the brand's quiet growth in the running community.
heard 2 weeks ago
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DealHealth Service
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Get $20 off your next Attuned scan.
heard 3 weeks ago
MentionedFitness App
Chris Bennett is Nike's Global Running Head Coach and the voice in millions of ears on the Nike Run Club app.
heard 3 weeks ago
RecommendedBook
Amazon
Marius Bakken's new book on the Norwegian Method is out now on Amazon.
heard 3 weeks ago
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Get the new drops — products, codes and deals — the moment we hear them on the show.
What fans should know
takeaway
Quitting at the right time
Alex Ostberg shares two tools he uses to decide when to stop, whether it's a workout, season, or career, before emotions take over.
takeaway
Consistency over perfection for runners
Alex Ostberg, a Nike Running Coach, emphasizes that consistency is more important than striving for perfection in running.
takeaway
Protein intake for runners
The episode discusses the science of protein for runners, including the 'anabolic window' and daily protein targets.
takeaway
Athlete's Brand Affiliation
Colin Sahlman signed with Nike after his collegiate career and is currently training with their Swoosh TC group in Flagstaff.
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