EV
FounderFitness Program
Evlo Fitness
Evlo
Dr. Shannon created Evlo Fitness, a program offering workouts for building muscle and achieving fitness goals.
heard Apr 2026
The Dr. Shannon Show
The Dr. Shannon Show · @the-dr-shannon-show
Whether it's a research-based solo episode, a detailed expert interview, or a casual coffee chat, you'll learn what is true (and what isn't) regarding fitness,
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Is this you or your show? Request control of this page From The Dr. Shannon Show
Whether it's a research-based solo episode, a detailed expert interview, or a casual coffee chat, you'll learn what is true (and what isn't) regarding fitness, nutrition, mental health, skincare, and more. Join Shannon Ritchey, Doctor of Physical Therapy, fitness trainer, and founder of Evlo Fitness, each Thursday and occasional Fridays for science-based tools to improve your health.
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What fans should know
takeaway
Dr. Shannon created Evlo Fitness
Dr. Shannon created Evlo Fitness, a workout program, due to her history with over-exercising and her understanding of effective muscle building.
takeaway
Evlo offers a free trial
Listeners can try Evlo Fitness for two weeks free.
Where the drops came from
The recent episodes we listened to, and the brands mentioned in each.
- Fitness Rewired Capsule #9: What Actually Works for Body RecompositionApr 7, 2026 · 10 minEvlo
- Fitness Rewired Capsule #8: The 3 Reasons You May Feel BulkyApr 6, 2026 · 11 min
- Fitness Rewired Capsule #7: Sweating and Hot WorkoutsApr 5, 2026 · 12 min
- Fitness Rewired Capsule #6: How Sore Should You Be?Apr 4, 2026 · 9 min
- Fitness Rewired Capsule #5: You Don't Have to Lift Heavy to Build MuscleApr 3, 2026 · 8 min
- Fitness Rewired Capsule #4: Toning, Sculpting, and Long Lean Muscle - What's Real?Apr 2, 2026 · 16 min
- Fitness Rewired Capsule #3: Why Hard Workouts Aren't Changing Your BodyApr 1, 2026 · 17 min
- Fitness Rewired Capsule #2: The Truth About Exercise and Fat LossMar 31, 2026 · 17 min
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