SponsorSports Nutrition
Precision Fuel & Hydration
Precision Fuel & Hydration helps athletes optimize their fueling and hydration for peak performance.
heard Apr 2025
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Tina Muir
The Running for Real Podcast · @tina-muir
A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists.
10 drops tracked5 brands24 episodes scanned
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/tina-muir From Tina Muir
A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.
Sample Tina
Tina Muir: End of an Era - R4R 439
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Where the drops came from
The recent episodes we listened to, and the brands mentioned in each.
- Tina Muir: End of an Era - R4R 439Apr 25, 2025 · 24 minPrecision Fuel & HydrationTracksmith
- Kelly Roberts: If You Lose Joy, We've Lost the Battle- R4R 438Apr 18, 2025 · 66 min
- Alex Hutchinson: Dream Big and Take Chances - R4R 437Apr 4, 2025 · 68 min
- Lauren Bash: A Deep Desire to Be Useful - R4R 436Mar 21, 2025 · 69 min
- Jeffrey McEachern: The Only Way Out Is Through - R4R 435Mar 7, 2025 · 60 min
- Danny Peter Smith: One Day I'm Going to Do That - R4R 434Feb 21, 2025 · 71 min
- Steve Magness: Do Real Things in the Real World with Real People - R4R 433Feb 7, 2025 · 70 min
- Olivia Baker: Have Fun - R4R 432Jan 31, 2025 · 55 min
Active codes
Tracksmith
Runna
LEVER
Tracksmith
Drops
Every product, code and deal from the show — newest first.
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The classics
10SponsorSports Nutrition
Precision Fuel & Hydration
Precision Fuel & Hydration helps athletes with fueling and hydration strategies to optimize performance during races.
heard Apr 2025
SponsorApparel
Tracksmith
Tracksmith creates high-quality running apparel with best-in-class materials and timeless designs for athletes.
heard Apr 2025
fan discount
SponsorApparel & Accessories
Tracksmith
Tracksmith offers high-quality, durable running wear that performs well and can be worn everyday, supporting athletes and the environment.
heard Dec 2024
SponsorApparel & Accessories
HydraPak
HydraPak offers reusable hydration products like reservoirs and soft flasks, aiming to reduce environmental footprint.
heard Dec 2024
fan discount
SponsorFitness App
Runna
Runna provides personalized running plans and coaching from Olympic athletes, with options for all abilities and community features.
heard Dec 2024
fan discount
SponsorFitness Equipment
LEVER
LEVER system reduces body weight on a treadmill, lessening joint impact and aiding injury recovery or speed work.
heard Dec 2024
15% off
SponsorSports nutrition
Precision Fuel & Hydration
Tina used these electrolytes and fuel at the Bryce Canyon 50 Miler; the linked offer gives 15% off.
heard May 2024
$15 off
SponsorRunning apparel
Tracksmith
Tracksmith's running clothes are described as durable and suitable for everyday wear; new customers get $15 off orders of $75 or more.
heard May 2024
SponsorHydration gear
HydraPak
The collapsible, reusable SpeedCup is presented as an alternative to disposable cups at running events.
heard May 2024
Never miss what Tina recommends
Get the new drops — products, codes and deals — the moment we hear them on the show.
What fans should know
takeaway
A drinkable supplement routine
AG1 is presented as a daily drink containing vitamins, probiotics and whole-food-sourced nutrients, and the description praises its taste.
takeaway
Reusable cups for race day
HydraPak's SpeedCup is highlighted through its Cupless Racing Partnership Program as a reusable alternative intended to reduce single-use race waste.
takeaway
Running clothes for everyday use
Tracksmith is recommended for comfortable, durable clothing that can be worn for running and everyday activities.
takeaway
Fueling tools alongside race-tested products
Tina used Precision's fuel and electrolytes at Bryce Canyon; the brand also offers a free carbohydrate, fluid and sodium planner and video consultations.
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