Performance Physique
Founder and performance coach Arj Thiruchelvam discusses strength training, training intensity, and distance spikes across three episodes.
heard 3 weeks ago
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Marathon Running Podcast by Marathon Journal · @marathon-running-podcast-by-marathon-journal
Are you a runner looking for a new source of inspiration and motivation? Our weekly podcast brings experts in the running community straight to you, covering ev
/marathon-running-podcast-by-marathon-journalAre you a runner looking for a new source of inspiration and motivation? Our weekly podcast brings experts in the running community straight to you, covering everything from training and nutrition to race recaps and reviews, and even mental training. We're more than just a podcast - we're a community. Our Facebook group, SpeedStriders, is a place for runners to connect, share their stories, and support each other on their running journeys. Our goal is to motivate and inspire runners of all levels, and to build a strong and supportive community of like-minded individuals. Join us!
334. Dr. Megan Cannon on Mental Toughness for Runners
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The recent episodes we listened to, and the brands mentioned in each.
Every product, code and deal from the show — newest first.
6 drops all time
Kaizen
Kaizen is an adaptive running app created by sports scientist Josh Sambrook for dynamic training.
heard 7 weeks ago
The podcast hosts and community use Strava to follow their running activities.
heard 7 weeks ago
MOLECULE is a sleep technology company focused on foam formulations for athletic recovery, backed by PhD-level scientists.
heard 7 weeks ago
Maurten
This episode explores the science behind the Maurten Bicarb System and bicarbonate's role in endurance performance.
heard Jun 2026
Alex Larson Nutrition
Alex Larson Nutrition offers expert guidance on endurance nutrition for marathon runners.
heard Mar 2026
Get the new drops — products, codes and deals — the moment we hear them on the show.
Massimo describes a favorite weekly mindfulness habit: running without a watch, phone, or headphones to connect with nature and body feel.
Erin Sperald recommends calculating baseline nutritional needs and adjusting carbohydrate intake to match training output.
The discussion emphasizes health and longevity over aesthetics, highlighting underfueling’s effects on performance, immune function, and bone health.
The Marathon 101 discussion covers conserving energy, training the gut for fueling, avoiding aid-station chaos, and following a pacing plan.
attribution, last 30 days6