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Nick Hancock

Maximum Mileage Running Podcast · @nick-hancock

"Welcome to the Maximum Mileage Running Podcast – 'Real Chat for Real Runners.' Join your hosts, Nick Hancock, a UESCA and UK Athletics certified running coach,

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From Nick Hancock

"Welcome to the Maximum Mileage Running Podcast – 'Real Chat for Real Runners.' Join your hosts, Nick Hancock, a UESCA and UK Athletics certified running coach, Faye Johnson, a UK Athletics running coach and Level 4 PT, and Hannah Witt, a UESCA certified running coach and Human Biology graduate in North Carolina! Our mission? To deliver professional insights, training tips, and inspiring stories to everyday runners. Whether you're trying to squeeze in miles around a hectic lifestyle or lacing up your shoes for the first ultra of many, we're here to sort you out. But it's not all sweat and blisters; we bring the humour too. Expect laughs, no-holds-barred discussions, and even the occasional F-bomb. We're real people talking about real running experiences - the triumphs, the challenges, and the unforgettable moments that make every mile worth it. The Maximum Mileage Running Podcast is for those who love to run long, run strong, and have a good laugh along the way. Subscribe now and make every run count."

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One-to-one coaching
FounderFitness

One-to-one coaching

Maximum Mileage Coaching

heard May 2026

Sample Nick

Ultra Marathon Training Tips for Technical Trails, Fueling & Mental Toughness with Daniel Hamilton

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Where the drops came from

The recent episodes we listened to, and the brands mentioned in each.

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The classics

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FounderFitness Coaching

Maximum Mileage Coaching

Guided coaching provides tailored plans starting from 97 quid a month to help runners improve.

heard May 2026

Featured deal
UsesContent Creator

Nick Hancock

Nick shares weekly videos on YouTube for those wanting to go deeper into running topics.

heard May 2026

RecommendedHealth & Fitness

eNRG Performance

Learn to solve runner gut issues and optimize metabolic efficiency for better endurance performance.

heard Mar 2026

RecommendedHealth & Fitness

Golden Endurance

Sammie Lewis's clinic helps endurance athletes prevent injuries with a holistic approach to health.

heard Mar 2026

RecommendedMental Health

Moving Forward Therapeutic Services

Daniel Hamilton's practice helps veterans, law enforcement, and first responders navigate stress and transitions.

heard Mar 2026

RecommendedHealth & Fitness

Alta Health and Performance Solutions

Learn how the body responds to altitude and heat for smarter training and individualized performance insights.

heard Mar 2026

RecommendedEvents

Dirty Wolf Racing

Explore challenging and creative trail events across the American Southeast for ultrarunning enthusiasts.

heard Mar 2026

MentionedCharity

Breast Cancer Now

Nick plans to raise funds for Breast Cancer Now during the 2025 London Marathon.

heard Jan 2025

Featured deal
UsesPhotography

Instagram

David Miller captures raw, emotional ultra-running shots, including a recognized photo of Matthieu Blanchard.

heard Dec 2023

RecommendedContent Platform

Twitter

Dr. Richard Blagrove shares running science insights on his Twitter account.

heard Dec 2023

FounderRunning coaching

Maximum Mileage

Nick's running coaching service offers Guided Coaching from £97 a month and one-to-one support with your choice of coach.

heard Oct 2023

RecommendedEndurance coaching

United Endurance Sports Coaching Academy (UESCA)

UESCA provides science-based endurance coaching education and a directory Nick recommends for finding certified running coaches.

heard Oct 2023

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What fans should know

takeaway

Finding a suitable coach

The UESCA episode emphasizes choosing a coach whose knowledge, skills and personality fit your individual needs.

takeaway

Recovery basics before gadgets

Mike James prioritizes sleep, nutrition and appropriate training load over ice baths and massage guns, describing recovery as preparation for upcoming sessions.

takeaway

Strength over static stretching

Mike says his stance on stretching has softened, but he still sees more benefit in strength work than static stretching.

takeaway

Strength Training for Runners

Dr. Richard Blagrove, a lecturer at Loughborough University, explains how heavy strength training boosts running performance by improving economy and activating muscle fibers.

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